GRAB YOUR FREE ENERGY RESET GUIDE!

The simple mineral guide to restore your energy, mood, and metabolism naturally.

 

Feeling drained, foggy, or not quite yourself lately?

 

If you’ve been running on empty, craving rest you can’t seem to catch, or watching your energy fade no matter what you try your body’s asking for support.

This free guide reveals how hidden mineral imbalances can quietly drain your energy, impact your mood, and stall your metabolism and shows you simple, practical steps to rebuild your foundation for steady, lasting energy.

Does this sound like you?

 Always tired no matter how much you sleep

 

 

 

Craving salt, chocolate, or coffee to make it through the day

 

 

Feeling bloated, anxious, or “off” around your cycle

 

 

 

Ready to feel calm, focused, and energized again

 

 

This free guide is for you

Send Me The Free Energy Reset Guide

Inside The Energy Reset Guide, you’ll learn:

 

  • The 5 key minerals that control your energy, hormones, and stress response

  • How mineral depletion fuels fatigue, anxiety, and weight changes

  • The hydration + mineral formula that supports adrenal health and steady energy

  • The real reason your labs might look “normal” when you still feel awful

  • Everyday foods and rituals that help your body finally exhale

NICE TO MEET YOU...

I'm Rachel.

Founder of Purely Rooted Nutrition

I help women who feel dismissed, anxious, and drained finally understand what their body’s been trying to tell them through mineral balancing and HTMA testing.

After years of being told my labs were “normal” while I struggled with burnout, brain fog, and midlife exhaustion, I discovered what was really missing: minerals.

When your body doesn’t have the mineral reserves to handle stress or produce hormones efficiently, you’re left running on fumes.

Now I help women rebuild from the ground up with minerals, food, and foundational support that actually works in real life.

I want to feel like myself again!